I recently had an opportunity to try out Energ-Ease and Recover-Ease nutritional supplements by Wicked Fast Sports Nutrition. Energ-Ease is a pre exercise energy tablet, while Recover-Ease is a post exercise recovery tablet.
About Energ-Ease
Energ-Ease helps you to wake up, get going, keep going. Take Energ-Ease before exercise to help you reach new heights in energy, endurance, and stamina. The recommend dose is to take 2 Energ-Ease tablets before exercise. Energ-Ease is available in 60 capsule bottles. Each Energ-Ease capsule contains:
- 200 mg Cordyceps sinensis (Tibetan mushroom)
- 200 mg Rhodiola rosea (Himalayan root)
- 200 mg Eleutheroccoccus senticosus (Siberian ginseng)
- 50 mg Eurycoma longifolia (Malaysian ginseng)
- 20 mg Withania somnifera (Ashwagandha AKA Indian ginseng)
- Other ingredients include gelatin, rice flour, magnesium stearate and silicon dioxide
- Increases lung function
- Improves athletic performance
- Increases VO2max (oxygen uptake and utilization)
- Reduces lactic acid accumulation
- Boosts energy levels and reduces fatigue
About Recover-Ease
Recover-Ease helps your body to recover faster and more completely from your hardest efforts. Recover-Ease helps to reduce stress hormones, improve immune function, stimulate tissue repair, and manage muscle soreness. The recommended dose of Recover-Ease depends on how intense your workout was. Try taking two capsules after an easy workout, four capsules after a typical to hard workout, and up to eight capsules after a very hard workout or competition. Recover-Ease is available in 120 capsule bottles. Each Recover-Ease capsule contains:
- 1000 mg L-glutamine
- 900 mg L-leucine
- 300 mg L-valine
- 300 mg L-isoleucine
- 100 mg Papain
- 60 mg Beta-sitosterol
- 50 mg Citrus bioflavonoids
- Other ingredients include gelatin, rice flour, natural vanilla, magnesium stearate and silicon dioxide
About the Company Founder
Shawn Talbott is the Founder and Chief Scientific Officer of Wicked Fast Sports Nutrition. Shawn holds a PhD in Nutritional Biochemistry (Rutgers) and MS in Exercise Science (Massachusetts). He trains for iron-distance triathlons in Draper, Utah and uses Energ-Ease and Recover-Ease as part of his normal training regime.
Take care,
Lynn Smythe AKA the Bike Diva
You can follow this conversation by subscribing to the comment feed for this post.
Posted by: |