Bike Diva Articles « Bike Diva

Bike Diva Articles

The Bike Diva, AKA Lynn Smythe, is a freelance writer. Besides writing for Bike Diva, Lynn is also the cycling blogger on the Charity Mile website.

Here are links to some of the biking, fitness and nutrition related articles that Lynn has written for a variety of sites such as Suite101, e-How and Associated Content.

Bike Articles
El Tour de Tucson; A Century Road Bike Race

On Your Mark Racing Club

Confessions of an Amateur Biker

Cyclocross Training and Technique by Simon Burney

Florida Couple Trains for 109 Mile Bike Ride for Leukemia Research

How to Choose a Cycling Helmet

How to Choose a Mountain Bike

How to Choose a Women’s Road Bike

How to Mountain Bike Down Hills

How to Mountain Bike Uphill

How to Use a Cycling Helmet Properly

Intro to Cyclocross Bike Racing

Mountain Biking at Tsali Recreation Area in Bryson City, NC

Professional Bike Fitting

Review of Pearl Izumi SyncroPace

Review of Shimano SH-M300/R300 Cycling Shoes

Fitness & Nutrition Articles

Biking and Diet Plans

Healthy Cooking with Spices

Herbal Remedies for Irritable Bowel Syndrome

How to Build Cycling Endurance

How to Introduce Anti-Inflammatory Foods Into an Arthritis Diet

How to Prevent Dehydration While Road Biking

How to Walk to Lose Weight

My Favorite Sports Blocks, Bars & Beans for the Trail

Take care,
Lynn Smythe AKA the Bike Diva

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TNT Fundraising Page

My husband and I are raising funds for the Leukemia & Lymphoma Society's Team in Training program. We are participating in America's Most Beautiful Bike Ride on June 7th, 2009. This 100 mile road bike ride takes place in Tahoe, Nevada. The elevation for this ride varies from a low of 5955 feet, to a high of 7044 feet. Riding at such a high elevation will be quite a challenge for a couple of Florida flat-landers. But we are up for the challenge! My husband will be co-coaching the Tahoe cycle team for Team in Training. Please click HERE, or on the logo above, to make a tax deductible donation to this worthy cause.

Charity Mile Blog

How About a Little Snowshoe Shuffle? January 5, 2009
Here’s an athletic charity event that deviates a bit from your usual walks, runs and rides. The Twin Cities Snowshoe Shuffle will take place next month to raise money for Camp Bovey, a summer youth program of East Side Neighborhood Services. What better place to strap on some snowshoes and take a brisk shuffle through [...]
The Sauntering Sommeliers Are On the Move! January 5, 2009
Last summer when a group of us signed up to do the 2009 Rocky Mountain Avon Walk for breast cancer, it seemed like we had all the time in the world to train and raise money. But lo and behold, January is here and we’re less than six months from event weekend. We took some [...]
Your First 5K January 5, 2009
Well, it is resolution time of again. Even if you are the type of person who doesn’t believe in making them, you probably have some sort of goal you’d like to reach regarding your fitness. Perhaps this is the year you plan to run your first 5K to support a cause that is close to [...]
Gym Class Etiquette January 2, 2009
My husband and I went spinning at our gym a few days ago. It’s the first time we had been spinning in over 2 months. My husband and I are involved with the Leukemia & Lymphoma Society’s Team in Training program. Instead of making a monetary donation to the society, the owner of the gym [...]
Charity Event Goals for 2009 December 31, 2008
Do you know what athletic charity events you’ll attend in 2009? I just made my list based on what’s already been posted on organizations’ websites. I’m excited to have these events penned into my 2009 planner: ALS 5K Run/Walk & 1K Kids Race What: This is the first ALS athletic fundraising event to take place in Southern [...]

Sports: Cycling

VBT Bicycling Vacations' New Blog and Photoshare Offer a Virtual Tour Experience
VBT Bicycling Vacations, the award-winning international bicycle tour operator, announced today that it has added a blog and photoshare (PRWeb Dec 23, 2008) Read the full story at http://www.prweb.com/releases/Bicycling/Vacations/prweb1786364.htm
Pittsburgh Entrepreneur Completes 10,000 Mile Mega Launch of New Virtual Cycling DVDs
Global Ride, LLC has just completed their nationwide tour covering almost 10,000 miles coast to coast in 12 days, premiering their three new Hawaii DVDs at 11 facilities who offer indoor cycling or Spinning�. From small "indoor cycling only" studios of just 20 bikes, to mammoth gyms with 100 riders, Global Ride treated cyclists to the n […]
Retired Heart Surgeon Dr. Dwight Lundell Celebrates 65th Birthday by Placing First in Arizona Ironman Competition
How does a 65 year old retired heart surgeon place first in an Ironman Competition? Dr. Dwight Lundell practices what he preaches. And he did it in less than 13 hours which qualified him for the Kona, Hawaii Ironman. (PRWeb Dec 11, 2008) Read the full story at http://www.prweb.com/releases/Arizona_Ironman/Competition/prweb1735614.htm
Fun Holiday Gifts that Save Lives
How about a stocking stuffer that saves lives? Holiday shoppers report purchasing Vedante's Super-Reflective POP BANDS� because they are looking for inexpensive, unique, and fun gifts that make a difference. (PRWeb Dec 10, 2008) Read the full story at http://www.prweb.com/releases/2008/12/prweb1725824.htm
1001 Ways to Stop Being a Gas-Hole: It's a Money Saving, Global Warming, National Security Thing
UrbanScooters.com announces upgrades to its Alternative Transportation Marketplace including price comparison functionality and hundreds of new products. When used in place of a car for local travel, products like electric scooters, gas scooters and electric bikes are money saving, reduce global warming and improve national security. (PRWeb Dec 9, […]

International Cycling Union

Cyclo-cross World Cup : Dutch domination on Zolder circuit
While victory Marianne (Netherlands) the Women's category wasn't major upset, win from compatriot Thijs in Elite Men's category surprised many spectators...
Press Release : Registration of three more UCI Professional Continental Teams
The following three Professional Continental Teams have been registered the 2009 season: ...
UCI America Tour : Racing is in full swing in South and Central America!
With Vuelta Ecuador the Vuelta Chiapas (Mexico)...
Cyclo-cross World Cup : Compton and Boom shine in the French mud
USA's Katherine Compton World Champion Lars Boom both grabbed their second wins a round the Cyclo-cross World Cup
Three medals for the WCC trainee, Lisandra Guerra
The Cuban, Lisandra Guerra achieved excellent results Cali (Colombia), the round the Track World Classics.